Module 1: Rebuilding
Grounding with Mother Earth and Higher-Self:
Rebuilding the divine foundation and clearing the path.
Welcome to the Lightheart family! Why family? Because when I see you, I remember you. You and I are part of the same collective soup.
What a POWER HOUSE, your guides are bringing it all to start the program! Can you feel it? I am very excited to see how the energies keep building up as we move forward in this 90 day program.
You will notice that I say "take a deep breath" repeatedly. We sometimes forget to breathe and therefore during the first couple of audios, I will keep reminding you until we create a habit.
Listen to it under your own discretion, for example: no driving and expanding!
Also, take time to integrate the vibrations. For example, if you feel like taking a nap, do it, or relaxing for 5 minutes or whatever it is that your body asks, try to follow through. Make sure to drink plenty of water.
Questions and comments are always welcome!
Love and SO MUCH GRATITUDE,
PS: I see you, I love you!
In this area you will find out the module's handout. Please take your time to review the questions. You may incorporate the questions into your journaling or print it out and use it separatly. The questions are here to help you go deeper, but don't feel like you have to answer every single one of them.
Pay extra attention to the ones that are triggering some feelings and just take your time!